Mental Skills for Parents of Tennis Players

Mental Skills for Parents of Tennis Players is an interactive, experiential workbook designed for the parents and guardians of tennis players of any age and level. The activities in this book provide an opportunity for reflection and learning to help parents' better support their children while improving their own individual well-being. The workbook has two sections, starting with a focus on a parent's relationship with tennis, followed by strategies for managing the mental and emotional challenges that can arise for both parents and players. When used in conjunction with the Mental Skills for Junior Tennis Players workbook, parents and players benefit from a shared language and understanding of the mental side of tennis. Together, these workbooks promote greater joy, appreciation, mutual support, and personal growth for everyone involved.